We offer classes in flying trapeze (petit volant), aerial hoop, silks, Chinese pole, static trapeze, mixed aerial (aerial hoop, static trapeze, silks, rope, and aerial hammock), ground skills, circus fitness and aerial yoga. For complete beginners we regularly offer our six-week introduction to aerial course (including static trapeze, aerial hoop, rope, silks, Chinese pole, aerial hammock and flying trapeze). Class time includes a group warm-up and cool down.

Regular open sessions are available for ground-based skills, aerial practice, and professional training.

Please see our current timetable for full details—check the colour-coded level of the session to ensure it's right for you before booking. If you have any questions, contact us via email at


All classes are bookable on a first come, first served basis. There are limited numbers in each class in order to keep students safe. We keep a waiting list for sold-out classes. If there is clearly enough demand for a specific discipline we will consider timetabling additional classes.

We also offer private individual and group tuition in a wide variety of ground and aerial discplines; please contact us at for details and to arrange your class.

© Liz Day


Open training costs £6 per session. Please note that pre-booking of all sessions and equipment is required.


Prices below are individual/drop-in session rates—cheaper rates are available via our class pack options on TeamUp.


Aerial hoop—£15 per session


Silks—£15 per session


Rope and silks—£15 per session


Chinese pole—£15 per session


Flying trapeze—£15 per session


Aerial yoga—£12 per session

Mixed aerial—£15 per session

Circus fitness—£12 per session


Introduction to aerial—6-week course £100


All classes, workshops and masterclasses are non-refundable—unless cancelled by Up Side Down Circus, in which case we will notify you at the earliest possible opportunity and refund you in full.

Participants who are more than 10 minutes late cannot join the class unless they have permission from the instructor. Participants who are late for—or do not join—the warm-up may be refused entry to the remainder of the class.


Classes with three students or fewer are liable to be cancelled; if this is a regular occurrence the class will be replaced.

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