We offer classes in flying trapeze (petit volant), aerial hoop, silks, Chinese pole, static trapeze, mixed aerial (aerial hoop, static trapeze, silks, rope, and aerial hammock), ground skills, circus fitness and aerial yoga. For complete beginners we regularly offer our six-week introduction to aerial course (including static trapeze, aerial hoop, rope, silks, Chinese pole, aerial hammock and flying trapeze). Class time includes a group warm-up and cool down.

Regular open sessions are available for ground-based skills, aerial practice, and professional training.

Please see our current timetable for full details—check the colour-coded level of the session to ensure it's right for you before booking. To book, or if you have any questions, contact us via email at


All classes are bookable on a first come, first served basis. There are limited numbers in each class in order to keep students safe. We keep a waiting list for sold-out classes. If there is clearly enough demand for a specific discipline we will consider timetabling additional classes.

We also offer private individual and group tuition in a wide variety of ground and aerial discplines; please contact us at for details and to arrange your class.

© Liz Day


Open training costs £6 per hour-long session. Please note that pre-booking of all sessions and equipment is required.


Regular classes are pre-booked in 4- or 5-week month blocks at the following prices—unless otherwise stated.

Aerial hoop—4 weeks £48/5 weeks £60

Silks—4 weeks £48/5 weeks £60


Rope and silks—4 weeks £48/5 weeks £60


Chinese pole—4 weeks £48/5 weeks £60

Static trapeze—4 weeks £48/5 weeks £60


Flying trapeze—4 weeks £60/5 weeks £75


Aerial yoga—4 weeks £40/5 weeks £50

Mixed aerial—4 weeks £48/5 weeks £60


Equilibristics—4 weeks £48/5 weeks £60

Circus fitness—4 weeks £40/5 weeks £50


Introduction to aerial—6-week course £100


All classes, workshops and masterclasses are non-refundable—unless cancelled by Up Side Down Circus, in which case we will notify you at the earliest possible opportunity and refund you in full.

Participants who are more than 15 minutes late cannot join the class unless they have permission from the instructor. Particpants who are late for—or do not join—the warm-up may be refused entry to the remainder of the class.

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© Up Side Down Circus— | +44(0)29 20488854