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Introduction to aerial 

Have you wondered what it was like to hang off a trapeze, weave around silks, spin in a hoop or easily climb a rope? Well we have you covered.

Our 6 week course will guide you through building up strength and flexibility to easily do tricks in the aerial hoop, aerial silks and trapeze. 


Each week you will be guided through various tricks and techniques on each apparatus to help you progress through the course and culminate in having your own repertoire of skills.

This course not only helps you gain confidence and strength but also you get to meet new people in a supportive, encouraging environment.


Fear of height? Not a problem. We have adjustable equipment so we can adjust it to the height you are comfortable with.


Beginners, no experience necessary.


2 hours 

Class size: 20

£60 for 6 weeks


Thurdays 18:00 - 20:00 (starting 20th September/8th November)

Youth Class

Come along to our newest class.

This class is aimed at teaching the basics of circus skills as well as improving skills.

We will cover aerial skills like trapeze, Hoop, silks and hammock, Floor skills like juggling, tumbleing and acro.  


All, no experience necessary

Age 8 - 14

1 hour 30min

Class size 15



Saturday 14:30 - 16:00 (starting 22nd September)


Adult Circus

If you have completed our Introduction to Aerial course but you still aren’t sure what route you would like to go down then this is the class for you.

In this class you will get to try all the basics of circus:

• Acro – tumbling, acrobalance, 
• Aerial- trapeze, silks, rope, lyra, Chinese pole
• manipulation -  juggling, diabolo, devil stick, hula hoop, staff, poi
• Balancing –  tightwire
• Performance Games



2 hours

Class size: 8

£10 per class


Thursdays 20:00 - 22:00


A beautiful art form, learn to climb and move through the air, with only a piece of fabric supporting you.

Learn a variety of ways to climb, descend and move around the simple fabric while creating your very own routine.



2 hours 

Class size: 8

£9/£11 per session



Wednesdays 20:00 - 22:00 


Like the idea of working with someone else? then this is for you


In this class you will learn a variety of partner and group skills.


Each lesson will focus on trust and the fundamentals of partner work. 


The lesson will start with trust excersises and acrobalance on the floor before moving onto more dynamic moves

It is not a requirement to bring a partner as you will be able to work with people in the class


All abilities



2 hours 

Class size: 8

£10 per session


Tuesdays 18:00 - 20:00

Circus Fitness

In this class we will fouse on cardio, strength and flexibility. 


This fitness class is designed for anyone wanting to increase their strength, stamina, balance and flexibility - all the things you need to improve your aerial skill.

Join us for this fun and energetic class! Its also a great class for general fitness so even if you're not learning aerial it's still a fantastic workout in a fun and supportive environment!



2 hours 

Class size: 10

£5 per session


Fridays 18:00 - 20:00

Introduction to Chinese pole

Come and try Chinese pole.

Learn to climb, drop and flag


Suitable for complete beginners


Fridays 18:00 - 20:00

Age 16+

£10 per session 


Email for more info



Aerial Hoop Beginners 

Already had fun in our beginners aerial course and found hoop was your thing. Great. Then this course is for you.


In this class you will rocket along and learn a variety of tricks on the aerial hoop.


Each lesson will focus on a variety of positions on the hoop and also spinning for those who like it.


At the end of this course you will have created your very own routine to play around with. 

Beginners, evaluation required please email us.
2 hours 
Class size: 8
£9/£11 per session


Monday's 20:00 - 22:00 




Wednesdays 18:00 - 20:00


In this class you will learn a variety of tricks, on and under the bar and in the ropes.

Each class you will work on the fundimentals and more 


Beginner evaluation required.
2 hours 
Class size: 8
£9/£11 per session


Tuesdays 18:00 - 20:00 

We are located at:

Unit 2 Cave Venture Workshops
Tremorfa Industrial Estate
CF24 5SD

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